Holiday Harmony: The Art of Pacing Yourself When the Kids Come Home from College

Dec 10, 2024 by Anthony Damaschino
The kids are coming home for the holidays! As a parent, it's natural to want to make the most of this time together, especially after months of empty nest silence. But in our enthusiasm, or should I say my enthusiasm, it's easy to overdo it – overscheduling, overbuying, and overplanning. My experience is in doing this, I only found myself (and my kids) feeling frazzled and frustrated.
Here's the thing: your college kid doesn't need (or want) a jam-packed, Instagram-worthy holiday extravaganza. What they often crave is the comfort of home, familiar routines, and quality time with loved ones – minus the fanfare.
The Misaligned Expectations Trap
We envision heartwarming family movie nights, elaborate home-cooked meals, and fun outings, only to discover our kids would rather binge-watch their favorite shows, order pizza, and catch up with old friends. The disconnect between our expectations and their desires can lead to tension, disappointment, and a holiday season that feels more stressful than joyful.
Finding Harmony: 5 Tips for Pacing Yourself
  1. Plan, but Leave Space: Create a loose outline of activities and traditions, but intentionally leave gaps in the schedule. This allows for spontaneity and relaxation.
  2. Respect Their Freedom: Recognize that your child is now accustomed to independence. Give them the autonomy to make their own plans, choose their own activities, and enjoy downtime.
  3. Tame the Urge to Overbuy: Resist the temptation to splurge on extravagant gifts or experiences. Focus on thoughtful, personalized gestures that show you care.
  4. Revisit, Don't Reinvent: Instead of trying to create new, elaborate traditions, revisit old favorites that brought comfort and joy to your child. Think family game nights, homemade cookies, or cozy movie nights.
  5. Breathe, Observe, and Adjust: Pay attention to your child's cues. If they seem overwhelmed or unenthusiastic, it's okay to pivot and simplify plans.

The Gift of Simplicity

By embracing a more relaxed, flexible approach, you'll not only avoid unnecessary stress but also:

  • Strengthen your bond with your child through meaningful, low-key interactions

  • Create space for your child to recharge and refocus before returning to college

  • Rediscover the simple joys of the holiday season, untainted by unrealistic expectations

As you welcome your kids back home, remember: the greatest gift you can offer is the comfort of a peaceful, loving environment – not a meticulously curated, action-packed agenda.